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Self Defence Classes

Self Defence Classes

Self-defense training personnel hand-to-hand combat. It is a unique and practical system because it was designed to bring people to a high level of proficiency in hand-to-hand combat and self-defense in a brief period.

It uses spontaneous movements, aggressive counterattacks, and a no-holds-barred mentality without the formal elements of traditional martial arts. It will teach you to use punches, kicks, knees, elbows, and grappling techniques to defend yourself. Such power can be either armed or unarmed. Chances of success depend on various parameters, the severity of the threat on the one hand and the mental-physical preparedness of the defender.